Train for day-to-day and sports-related activities with the versatile Life Fitness G3 Home Gym. Using pulleys and cables, your range of motion is unrestricted and your movements are completely natural and biomechanically correct while on the Life Fitness G3 Home Gym. This makes the Life Fitness G3 Home Gym an effective, easy-to-use way to build balance and stability for multiple muscle groups and enhance your daily activities – whether it’s on the job or in recreational sports – all with one compact and durable machine.